Choose an evening for you to touch into a deeper, wilder, animal, primal place of your woman-ness. Explore the feelings of raw expression, freedom of heart, and liberation of emotion. We’ll begin with an opening circle, making space to hear the intention for each woman’s heart. After a brief introduction about breath and resourcing, we’ll migrate into a ritual space of primally-inspired movement and dance. We’ll feel this prime our body for an opening to breath and then take as many steps deeper into your wild woman heart expression.
Themes for the evening:
Safety of sisterhood
Soma-responsive expression as a practice of releasing stuck/dense energies of stress and overwhelm
Befriending the body-mind
Giving the body primary leadership for movement and sounding
Ritual as a necessary human orientation for honoring our wholeness and wellness
Connection, community, love