The Self-Love Lab:
Pleasure as the [self-discovery] Path to Power

We are women—curious, courageous, outrageous of heart and spirit.

Coming back to the Body together in community — sisters witnessing and celebrating sisters — as a pathway to healing, growth, transformation, integration and awakening

The Self-Love Lab is many things including a virtual space for connection. It is also a weekly* Wednesday evening gathering space for women. We’ll gather in person in either Bend or Seattle and will have a virtual live option for those wishing to connect from the comfort of their home space.

Our weekly theme will rotate — see below for upcoming dates and locations and if virtual live is also an option.

Join our free Self-Love Lab Signal group for group connecting, sharing, and up to date details on weekly themes, as well as free self-guided audio embodiment and meditation practices.

4/16: Exploring Play - Re-Write Your Sexual Story

Exploring Play is the second of five practices where we will explore the re-writing of our sexual story. Discovering imprinting and conditioning received ages 3-10yrs about how you experienced your body, your pleasure, your sexuality. Integrating emotions related to the discovery of this imprinting, then choosing your own embodied truth to re-imprint into your child consciousness about how to relate to your body/pleasure/sexuality.

Join us live in person in Bend or virtual.
Free and suggested offering of $20 — pay if you can if it suits you or come if you feel called and let your energetic presence be enough, and know it is so.
Email or message me for more info and to register!

*Note: Sometimes due to my co-parenting schedule of my 5yo Kenny, I’ll have to cancel a Wednesday. I’ll always make that clear ahead of time on our Signal communication group.