Expand yourself while bonding in community
Upcoming Workshops & Retreats
March 22, 9a-8pm
Bend, Oregon
The Sanctuary
Spring Renewal
A nourishing, one-day retreat for women for authentic connection and embodiment
This full day experience for women and fem-identifying beings will encourage the exploration of You within deeply supportive and nourishing care. Journey into You to awaken and move unintegrated overwhelm, stress, or burden. As you develop more intimate connection within your unique body+mind, feel your energy and aliveness activate, feel empowered, and experience a vibrance from within as the Truth of you emerges.
Amanda and Liz will strongly, gently, and wisely guide and hold you as you soften to within. There will be a balanced flow throughout the day to reveal and release, then integrate and rest. The structure of the day includes circles of discussion+conversation, three ritual embodiment practices, integration time and space, and meals/snacks/reset time.
This is an intimate space for 8 fem beings to circle, breathe, cry, laugh, and celebrate our journey together.
Themes to include:
springtime, sensory exploration
drum journey
womb-hips-thighs embodiment
rewilding movement
nourishment, sister connection
emerging, renewal, planting seeds truth, warmth, vulnerability
empowerment, vibrance
Love, fear, sadness, joy, celebration
💜
Total price for the full day: $180
Early registration by Saturday Feb 22, 10+% discounted price of $160
Price includes snacks, water and herbal tea.
Bring your own meals (lunch and dinner).
Refund policy
30 days out, full refund (minus fees)
Two weeks out - ½ refund (minus fees)
Ticket can be transferred up to a week out to another woman
No refunds are available after Saturday March 8 however the option to transfer a ticket will be available through Thursday March 20th, two days ahead of the retreat.
Email Liz or Email Amanda with any questions!
click HERE to sign up and register!
Day Retreat FAQs
Who is a good fit for this day retreat?
All fem beings who are interested in learning more about themselves, about what it means to feel vulnerable and connected in sisterhood, about expanding the toolkit to feel more intimately connected to oneself and to expand the feelings of presence, consciousness, heart-centered wholeness and power.
Who is welcome to attend?
For this particular full day experience, we are welcoming women and feminine-identifying beings who also have an anatomical vulva. We look forward to offering containers in the future that also welcome fem-identifying beings who do not have an anatomical vulva.
Can I come and go throughout the day and are my kids welcome?
It is preferred that for you to have your fullest experience and for the container to remain strong, that you remain in this journey with us through the whole day. Bringing kids along is unfortunately not a possibility with the container we will co-create of deep explorations of sensual nature and personal liberation in body and emotion. We understand the complexity of finding a whole day of child care and acknowledge the efforts of that in order to join us.
Will we get naked?
Quite possibly! While not required, this is a clothing optional experience. We are gathering to celebrate our bodies and to practice being in a totally liberated state of being. Each womb(an) is invited to stay in truthful honoring of what this means uniquely for her throughout the day.
Can I get a refund if I purchase a ticket and can’t make it?
Please take a look at our Refund policy: 30 days out, full refund (minus fees) Two weeks out - ½ refund (minus fees). Tickets can be transferred up to two days before the retreat to another woman.
What shall I bring?
Bring your curious body, mind, heart! Bring a yoga mat, two blankets (one for laying on top of your mat, one for optionally covering your body), two pillows (one for meditation position, one for an extra optional support during embodiment practices), a journal for noting reflections, water bottle.
Will food be provided?
We ask that you bring your own lunch and dinner. There will be healthy snacks and tea available throughout the day provided by your event hosts.